Weigh In record (no journal entry) for 09 July 2019
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107.7 kg
Lost so far: 22.3 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 55.69g | Prot: 129.26g | Carbs: 1.96g.
Breakfast: Sadia Queijo Mussarela (40g), Ovo Mexido. Lunch: Patinho. Dinner: Caranguejo, Maminha, Sadia Coxinha da Asa de Frango, Perdigão Linguiça Suína. Snacks/Other: Rezende Presunto, Sadia Queijo Mussarela (40g). more...
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Gaining 0.7 kg a Week
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rayssasm's Weight History
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