Weigh In record (no journal entry) for 09 July 2019
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 29.81g | Prot: 36.19g | Carbs: 136.93g.
Breakfast: Milbona Quark Magerstufe, Kuchenteig, Vollkornbrot, Milch 1,5%, Gouda, Tamara Sauerkirsch Konfitüre Extra, Milbona Quark Magerstufe, Ja! Streichgut , Gut & Günstig Sandwich Vollkorntoast . Lunch: Aldi Frikadelle, REWE Pfannengemüse, Pfanni Kartoffel Püree Komplett. more...
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Losing 3.5 kg a Week
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paula0908's Weight History
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