Weigh In record (no journal entry) for 09 July 2019
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81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 17.01g | Prot: 78.07g | Carbs: 53.83g.
Breakfast: Almendras, Fargo Pan Doble Integral, Yema de Huevo, Clara de Huevo. Lunch: Batata, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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Gaining 2.8 kg a Week
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Daniel.8000's Weight History
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