Weigh In record (no journal entry) for 09 July 2019
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100.2 kg
Lost so far: 5.0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 32.07g | Prot: 56.17g | Carbs: 24.44g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Bacon, Fried Egg . Lunch: Skinless Chicken Breast, Zucchini, Yellow Summer Squash, Pacific Natural Foods Organic Chicken Bone Broth. Dinner: Butterball Turkey Sausage Polska Kielbasa. more...
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Losing 1.3 kg a Week
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skinnyminilinny's Weight History
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