Weigh In record (no journal entry) for 09 July 2019
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 17.00g | Prot: 13.00g | Carbs: 30.00g.
Breakfast: Hot Water, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Clearly Organic Organic Creamy Peanut Butter. more...
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Losing 1.6 kg a Week
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genealogy.joan's Weight History
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