Weigh In record (no journal entry) for 09 July 2019
|
110.9 kg
Lost so far: 3.4 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 64.07g | Prot: 53.98g | Carbs: 204.19g.
Breakfast: Lucerne Fat Free Half & Half, Coffee, Wegmans Whole Wheat Raisin Bran Muffin. Dinner: Broccoli , Macaroni or Noodles with Cheese. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Gelatin Snacks, Kraft Wheat Thins Original, Harvest Snaps Green Pea Snack Crisps, Mash Grapefruit Citrus Zing. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonniet1968's Weight History
|