Weigh In record (no journal entry) for 09 July 2019
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110.9 kg
Lost so far: 3.4 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 64.07g | Prot: 53.98g | Carbs: 204.19g.
Breakfast: Lucerne Fat Free Half & Half, Coffee, Wegmans Whole Wheat Raisin Bran Muffin. Dinner: Broccoli , Macaroni or Noodles with Cheese. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Gelatin Snacks, Kraft Wheat Thins Original, Harvest Snaps Green Pea Snack Crisps, Mash Grapefruit Citrus Zing. more...
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Gaining 1.9 kg a Week
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bonniet1968's Weight History
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