Weigh In record (no journal entry) for 09 July 2019
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115.7 kg
Lost so far: 4.1 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 68.60g | Prot: 49.38g | Carbs: 178.93g.
Breakfast: Jones Dairy Farm Pork Sausage Patty, American Cheese, Scrambled Egg. Lunch: Lemon Square Cheese Cake, Lemon Square Cheese Cake, Golden Corral Deviled Eggs. Dinner: Coca-Cola Coca-Cola Classic (12 oz), McDonald's Cheeseburger, McDonald's French Fries (Small). more...
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3435 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 9.2 kg a Week
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Lea Petsch's Weight History
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