Weigh In record (no journal entry) for 09 July 2019
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85.5 kg
Lost so far: 13.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 51.36g | Prot: 81.38g | Carbs: 141.46g.
Breakfast: Purê de cabotiá, Mms Chocolate. Lunch: Alface de Folha Verde, Macarrão. Dinner: Frango desfiado temperado, Pão de queijo de tapioca. Snacks/Other: Bergamota, Itambé Leite em Pó Desnatado. more...
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Losing 0.4 kg a Week
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adrianakeste's Weight History
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