Weigh In record (no journal entry) for 09 July 2019
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81.8 kg
Lost so far: 17.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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125 kcal
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Fat: 4.26g | Prot: 5.71g | Carbs: 17.51g.
Breakfast: Tap Water, Post Bran Flakes, Whole Milk, Coffee (Brewed From Grounds). more...
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steady weight
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Pearsall30-34's Weight History
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