Weigh In record (no journal entry) for 09 July 2019
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72 kg
Lost so far: 6.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 71.04g | Prot: 50.80g | Carbs: 224.18g.
Breakfast: Windau Teewurst, Landbäckerei Roggenmischbrot . Lunch: Banane, Nektarinen, Milchreis. Dinner: Erbsen, Rührei, Milbona Schlagsahne, Eiskugel. Snacks/Other: Jean Pierre Milchbrötchen , TiP H-Vollmilch 3,5%, Gletscherkrone Premium Knusper Müsli Honig & Nuss. more...
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Losing 0.3 kg a Week
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Trish-85's Weight History
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