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🎉🎉🎉🎉🎉🎉🎉🎊🎊🎊
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91.7 kg
Lost so far: 8.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 37.38g | Prot: 73.86g | Carbs: 181.54g.
Breakfast: Yakult Yakult, Stroberi, Buah Kiwi, Pepaya, Brokoli. Lunch: Selada, Daging Ayam (Panggang, Bakar, Dimasak), Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Merah. Dinner: Usus Ayam. Snacks/Other: Taro Potato Barbeque. more...
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Losing 0.5 kg a Week
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ameliapratama's Weight History
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