Weigh In record (no journal entry) for 09 July 2019
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50.3 kg
Lost so far: 0.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 60.95g | Prot: 103.16g | Carbs: 100.81g.
Lunch: Selex Semi di Chia Biologici, Uovo, Marevivo Tonno al Naturale, Olio Extra Vergine di Oliva, Cavolo Cappuccio, Patate Crude. Dinner: Maitre Jean Pierre Fette Croccanti di Segale Integrale, Olio Extra Vergine di Oliva, Alesto Noci Californiane , Carote, Milbona Skyr Bianco Magro 0,2%, Coscia di Pollo, Carne, Zucchine. Snacks/Other: Dole Banana. more...
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Losing 3.5 kg a Week
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jessicamgn's Weight History
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