Weigh In record (no journal entry) for 09 July 2019
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53.1 kg
Lost so far: 6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 28.03g | Prot: 33.58g | Carbs: 58.53g.
Breakfast: Nutella Шоколадная Паста, Красный Пищевик Зефир в Шоколаде Бобруйский, Здоровое Питание Клетчатка Пшеничная с Зародышем Пшеницы, Milk Chocolate with Peanuts, Молочные Горки Творог 3%. more...
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Losing 1.4 kg a Week
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vitakravts's Weight History
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