Weigh In record (no journal entry) for 09 July 2019
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56.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 13.95g | Prot: 48.84g | Carbs: 110.48g.
Breakfast: Banana, Probios Crusca di Grano, Aia Albume d'uovo Pastorizzato, Mela. Lunch: Petto di Pollo, Carne, Probios Cous Cous Integrale, Zucchine, Olio Extra Vergine di Oliva, Carote. Snacks/Other: Coop Orzo Solubile, Scotti Passion Soya. more...
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Losing 0.4 kg a Week
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fioredagosto's Weight History
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