Weigh In record (no journal entry) for 09 July 2019
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63.9 kg
Lost so far: 0.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 7.51g | Prot: 24.00g | Carbs: 4.52g.
Breakfast: Творог 5%. more...
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Gaining 1.6 kg a Week
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