Weigh In record (no journal entry) for 09 July 2019
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 59.13g | Prot: 63.34g | Carbs: 65.64g.
Breakfast: Орехи в Шоколаде, Millennium Чёрный Шоколад с Апельсином. Lunch: Своя Линия Вафли Wafers, Millennium Чёрный Шоколад с Апельсином, Салат Оливье, Холодец из Курицы. more...
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Gaining 0.7 kg a Week
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