Weigh In record (no journal entry) for 09 July 2019
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124.6 kg
Lost so far: 19.1 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 89.08g | Prot: 135.02g | Carbs: 84.38g.
Breakfast: Aldi Kochschinken, Aldi Gouda, Harry Vital-Brot, Aldi Vitareform, Kaffee mit Milch. Lunch: Cocktailtomaten, Milfina Joghurt 3,5% Fett, Aldi Blattsalat Rohkost Mix, Zitronensaft, Aldi Hinterkochschinken, Aldi Holländischer Gouda, Gekochtes Ei, BBQ Hähnchensteaks Curry, Olivenöl. more...
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Losing 1.1 kg a Week
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Obscoura's Weight History
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