Weigh In record (no journal entry) for 09 July 2019
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78.8 kg
Lost so far: 4.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 19.37g | Prot: 31.62g | Carbs: 66.51g.
Breakfast: Сырники 5%, Печенье "Овсяное Фитнес", Кофе (Растворимое), Азовская Кондитерская Фабрика Жевательный Зефир "Зефиркишоу". Lunch: Помидоры, Скумбрия. more...
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Losing 2.1 kg a Week
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елена1104's Weight History
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