Weigh In record (no journal entry) for 09 July 2019
|
60 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 60.19g | Prot: 99.29g | Carbs: 149.73g.
Breakfast: Gut & Günstig Sauerkirschen, Joghurt, Schwarze Oliven, Bulgur (Gekocht), Baktat Kichererbsen. Lunch: Patros Feta , Kathi Eierschecke. Dinner: Dosenfisch. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
märzmädchen87's Weight History
|