Weigh In record (no journal entry) for 09 July 2019
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82.7 kg
Lost so far: 67.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 82.60g | Prot: 106.00g | Carbs: 58.30g.
Breakfast: Ja! Mini-Geflügel-Frikadellen. Lunch: Milbona Quark Magerstufe. more...
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Gaining 1.4 kg a Week
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GeroTech's Weight History
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