Weigh In record (no journal entry) for 09 July 2019
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68.1 kg
Lost so far: 8.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 3.46g | Prot: 30.47g | Carbs: 83.72g.
Breakfast: Wassermelone, Erdbeeren. Lunch: Eisbergsalat, Seitan, Wassermelone. Dinner: Grüner Blattsalat, Apfel, Betty Bossi Cocktail de Melons. Snacks/Other: Erdbeeren, Apfel. more...
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Gaining 0.7 kg a Week
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Crazy_Bolita's Weight History
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