Weigh In record (no journal entry) for 09 July 2019
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58.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 49.37g | Prot: 31.66g | Carbs: 210.35g.
Breakfast: Kaffee mit Milch. Dinner: Dönerteller. Snacks/Other: Limette, Brauner Zucker, Schweppes Indian Tonic Water, Bahlsen Jupiter Edelherb, Bahlsen Jupiter Edelherb. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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