Weigh In record (no journal entry) for 09 July 2019
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77.8 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 39.45g | Prot: 100.28g | Carbs: 93.52g.
Breakfast: Персики. Lunch: Помидоры, Огурец, Куриное Филе на Гриле. Dinner: Каждый День Ветчина из Индейки, 1 Хлебокомбинат Хлеб для Тостов, Жареное Яйцо. more...
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Gaining 2.8 kg a Week
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malva_suicide's Weight History
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