Weigh In record (no journal entry) for 09 July 2019
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85.2 kg
Lost so far: 19.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 6.93g | Prot: 16.53g | Carbs: 43.56g.
Breakfast: Milfina Milch 1,5% Fett, REWE Blattspinat, Haferflocken, Banane. Lunch: Margarine, Gut & Günstig Lachsschinken, Roggenvollkornbrot, Möhren. more...
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Losing 0.4 kg a Week
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Nuginasai's Weight History
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