Weigh In record (no journal entry) for 08 July 2019
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92.5 kg
Lost so far: 22.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 37.81g | Prot: 26.65g | Carbs: 124.64g.
Breakfast: Nestlé Leite em Pó Ninho, Café com Leite e Açúcar, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Dinner: Hellmann's Maionese, Padaria Pão Francês, Ovo Mexido, Alpino Achocolatado em Pó Alpino, Banana Caturra. Snacks/Other: Banana Caturra. more...
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Gaining 0.7 kg a Week
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Jocassia's Weight History
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