Weigh In record (no journal entry) for 08 July 2019
|
55.2 kg
Lost so far: 8.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
656 kcal
|
Fat: 46.39g | Prot: 20.48g | Carbs: 37.83g.
Breakfast: Coffee, Sugar in the Raw Sugar in The Raw, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Reddi-wip Original Whipped Light Cream. Lunch: Marie's Chunky Blue Cheese Dressing, Publix Matchstick Carrots, Fresh Gourmet Cranberries & Glazed Walnuts, Giant Eagle Cherry Tomatoes, Great Value Romaine Lettuce, Kraft Blue Cheese Crumbles. Snacks/Other: Lay's Barbecue Potato Chips, Oscar Mayer Thin Sliced Turkey Breast, Cheese, Salami. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piotrowski82's Weight History
|