Weigh In record (no journal entry) for 08 July 2019
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63.8 kg
Lost so far: 1.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 54.30g | Prot: 66.80g | Carbs: 0.99g.
Lunch: Ovo Cozido, Carne de Vaca Moída (85% Magro / 15% Gordo). more...
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Gaining 0.1 kg a Week
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