Weigh In record (no journal entry) for 08 July 2019
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68.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 59.89g | Prot: 82.01g | Carbs: 121.84g.
Breakfast: Oatly Ikaffe Kauramaito, Paprika (Punainen), Kahvi, Violife Violife For Pizza, Fazer Leipomo Cashew-Karpalo Ciabatta. Lunch: Keiju Kasvirasvalevite 70%, Fazer Leipomo Cashew-Karpalo Ciabatta, Babyporkkanat, Seitan. Dinner: Pakkasmarja Mustikka, Nuts About Nature Maapähkinävoi Smooth, Alpro Natural Unsweetened. Snacks/Other: Alpro Natural Unsweetened, Pakkasmarja Mustikka, Biona Organic Agavesiirappi, Nuts About Nature Maapähkinävoi Smooth, Panda Tumma Suklaa, Chiquita Banaani. more...
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Losing 2.8 kg a Week
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superanjovis's Weight History
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