Lea Petsch's Journal, 08 Jul 19

Lea Petsch's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2019

117.0 kg Lost so far: 2.8 kg. Still to go: 44.4 kg. Diet followed: Poorly.

View Diet Calendar, 08 July 2019:

1359 kcal

Fat: 75.67g | Prot: 49.69g | Carbs: 123.85g. Breakfast: Sun-Maid Mini-Snacks Natural California Raisins, Brown Sugar, Butter, Oatmeal. Lunch: Tasty Wok Sweet & Sour Chicken, Crab Rangoon. Dinner: Fire Side Gourmet BLACK ANGUS STEAK BURGER, Coca-Cola Coca-Cola Classic (12 oz). Snacks/Other: Cella's Chocolate Covered Cherries. more...

3474 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lea Petsch's Weight History

View Complete History

Lea Petsch's Journal, 08 Jul 19

Submit a Comment

Lea Petsch's Weight History