Weigh In record (no journal entry) for 08 July 2019
|
58.6 kg
Lost so far: 0.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 57.90g | Prot: 83.82g | Carbs: 111.15g.
Breakfast: Гречка Отварная, Помидоры, Огурец (с Кожурой), Шелковица. Dinner: Запеченная или Жаренная Рыба. Snacks/Other: Слоеное Тесто, Абрикосы. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|