Weigh In record (no journal entry) for 08 July 2019
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78.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 75.99g | Prot: 121.75g | Carbs: 346.35g.
Breakfast: Smucker's Natural Creamy Peanut Butter (Geoffrey), Pbfit Peanut Butter Powder (Geoffrey), Quaker 100% Whole Grain Oatmeal. Snacks/Other: Enlightened Chocolate Peanut Butter (Geoffrey), Enlightened Cookies & Cream (Geoffrey), Trolli Sour Brite Crawlers Minis (Geoffrey), Enlightened Marshmallow Peanut Butter (Geoffrey). more...
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Gaining 9.5 kg a Week
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Geoffrey Swenson's Weight History
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