Weigh In record (no journal entry) for 08 July 2019
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 29.37g | Prot: 43.88g | Carbs: 146.06g.
Breakfast: Хватай-Ка Овсяное Печенье Классическое, Вареное Яйцо. Lunch: Капуста. Dinner: Теремок Сбитень Медовый, Ашан Батон Арбатский, Компас Здоровья Свекольный Супчик. more...
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Gaining 0.8 kg a Week
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toxicrich's Weight History
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