Weigh In record (no journal entry) for 08 July 2019
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71.6 kg
Lost so far: 16.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 43.75g | Prot: 43.66g | Carbs: 132.37g.
Breakfast: Schokoladenkuchen (mit Schokoladenglasur), Käse, Mischkornbrot, Aprikosen. Lunch: Hallo Pizza Pizza Margherita. more...
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Losing 3.5 kg a Week
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