Weigh In record (no journal entry) for 08 July 2019
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101.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3441 kcal
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Fat: 174.97g | Prot: 136.98g | Carbs: 325.21g.
Breakfast: Lidl Conchiglia Gianduia . Lunch: Pane Bianco, Delizie del Contadino Nuggets di Pollo e Tacchino , Uovo (Intero). Dinner: Zuppa di Fagioli, Pane Bianco. Snacks/Other: Delizie del Contadino Nuggets di Pollo e Tacchino , Latte, Dolciando & Dolciando Wafer . more...
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Gaining 2.8 kg a Week
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emir.becio's Weight History
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