annett s's Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019
105.6 kg Lost so far: 9 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:
1079 kcal Fat: 46.62g | Prot: 59.60g | Carbs: 105.51g.   Breakfast: Gut & Günstig Baguette Salami , Dinkelbrot, Loose Quäse, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Aldi Haferflocken, Gut & Günstig Vanillezucker, Rama Margarine, Nutella Nutella, Gekochtes Ei. more...
Losing 1.4 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annett s's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.