Weigh In record (no journal entry) for 08 July 2019
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70 kg
Lost so far: 45 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 71.58g | Prot: 74.04g | Carbs: 152.60g.
Breakfast: Old Amsterdam Oude Kaas 48+, Rivercote Crackers. Lunch: Weight Care 12-Uurtje Pinda-Noga. Dinner: Champignons, Aardbeien, Beemster Jong Belegen 48+, Komkommer (Geschild), AH Watermeloen, de Beste Kipdijfilet Shoarma, Lidl Tortilla Wraps. Snacks/Other: LU Time Out Melkchocolade, Bakkerij Aardbeienschelp. more...
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steady weight
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marrrrissa's Weight History
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