Weigh In record (no journal entry) for 08 January 2013
|
74.4 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2013:
|
573 kcal
|
Fat: 21.16g | Prot: 35.80g | Carbs: 55.85g.
Lunch: pistachios, turkey pin wheel. Snacks/Other: orange. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|