Weigh In record (no journal entry) for 08 July 2019
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83.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 33.63g | Prot: 61.26g | Carbs: 129.52g.
Breakfast: Nektarinen, Kiwi, Bio Magerquark. Lunch: Bauer's Schinkenwurst, Lindenhof Gouda, Arabisches Fladenbrot, Orangen, Ananas, Karottensalat, Philadelphia Doppelrahmstufe , Harry Mehrkornbrötchen (70g). more...
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Gaining 1.1 kg a Week
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Mona_Lina's Weight History
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