Weigh In record (no journal entry) for 08 July 2019
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68.8 kg
Lost so far: 9.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 75.35g | Prot: 52.72g | Carbs: 207.48g.
Breakfast: Reber Mozartkugel, Erdbeeren. Lunch: Orangen, Sol&Mar Empanada De Atun. Dinner: Rügenwalder Mühle Pommersche Grobe Gutsleberwurst, Roggenbrot, Erdbeeren, Grafschafter Zuckerrübensirup, Veganz Matcha Grünteepulver, Weideglück Landjoghurt Mild 1,5% Fett, Korn Mühle Vollkorn Früchte Müsli. Snacks/Other: Leibniz Pick Up! Choco. more...
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steady weight
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