Weigh In record (no journal entry) for 08 July 2019
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65 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 60.87g | Prot: 185.63g | Carbs: 154.50g.
Breakfast: Fage Total 0%, Life Mandorle Sgusciate, Bulk Powders Pure Whey Isolate 90, Prozis Oat Flakes, Carote. Lunch: Olio Extra Vergine di Oliva, Coccodì Albume d'uovo Pastorizzato, Uovo. Dinner: Maxi Brand Fagioli Borlotti, Carne di Petto di Tacchino. Snacks/Other: Esselunga Mele Golden, Prozis Peanut Butter Crunchy, Prozis Oat Flakes, Esselunga Equilibrio Bevanda Vegetale Soia, Bulk Powders Pure Whey Isolate 90. more...
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Gaining 1.2 kg a Week
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Alexioluca's Weight History
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