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reposição de glicogênio
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 117.09g | Prot: 116.71g | Carbs: 14.76g.
Breakfast: Ovo Frito. Dinner: Growth Supplements Whey Protein Concentrado 80%. Snacks/Other: Power One Pasta Integral de Amendoim - Crocante, Andorinha Azeite de Oliva Extra Virgem, Bisteca de Porco Grelhada, Tomates, Ovo Frito, Bacon (Curado, Frito, Cozido), Biana Queijo Mussarela, Laticínio Gerson Diniz Campelo Queijo Coalho tipo B. more...
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Gaining 4.2 kg a Week
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Eppursimuov3's Weight History
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