Weigh In record (no journal entry) for 08 July 2019
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79.1 kg
Lost so far: 10.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 52.77g | Prot: 56.08g | Carbs: 38.01g.
Breakfast: Koffie met Melk. Lunch: Tomaten, Bifi Bifi. Dinner: Beemster 30+ Oude Kaas, AH Doosjevol Kersen, Gegrilde Kip. Snacks/Other: Aldi Walnoten. more...
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Losing 0.5 kg a Week
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Raprigli's Weight History
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