Weigh In record (no journal entry) for 08 January 2013
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65.0 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2013:
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1665 kcal
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Fat: 120.42g | Prot: 73.43g | Carbs: 47.35g.
Breakfast: grapefruit, Butter, Fried Egg, Cream (Half & Half). Lunch: orange, Crustless Spinach-Sausage Quiche. Dinner: Butter, Red Table Wine, chicken thigh, cauliflower. Snacks/Other: Sharp Cheddar Cheese. more...
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Losing 0.6 kg a Week
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Larkydoo's Weight History
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