Weigh In record (no journal entry) for 02 August 2008
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125.1 kg
Lost so far: 33.7 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 41.41g | Prot: 69.61g | Carbs: 155.39g.
Breakfast: raspberries, Greek 0% yogourt. Lunch: Norway Sardines in Olive Oil (No Salt Added), apple, lettuce, tomato, caesar dressing. Dinner: cabbage, broad beans, peas, faggots. Snacks/Other: milk, nectarines. more...
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Losing 1.0 kg a Week
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flaxseed's Weight History
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