Weigh In record (no journal entry) for 07 July 2019
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60.2 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 71.49g | Prot: 73.22g | Carbs: 168.86g.
Breakfast: Granarolo g+ Scremato, Meridian Coconut e Almond Butter, Damiano Crema di Pistacchio, Meridian Cocoa & Peanut Butter, Banana, Luxor Salsa Tahina, Econature Olio di Cocco, Annette Cacao Amaro in Polvere, Blueberries, Banana, Milbona Skyr Vaniglia, Selex Farro Soffiato Bio. Dinner: Auchan Olio Extravergine di Oliva, Delizie del Sole Fagioli Borlotti, Misura Crackers Integrali Fibrextra, Panificio La Maggiore Frise Integrali. Snacks/Other: Luxor Salsa Tahina, Love Chock Organic Raw Chocolate - Mulberry Vanilla. more...
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steady weight
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Francesca Zarri's Weight History
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