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I am no longer on the hcg shots or protocol. I am currently following a 1200 cal diet and holding fairly steady! If I can at least hold this weight until Sept I'll be happy! I'm hoping to lose a bit on the 1200 cals. But we'll see! wish me luck!
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77.6 kg
Lost so far: 8.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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