bonniet1968's Journal, 07 Jul 19

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Weigh In record (no journal entry) for 07 July 2019

110.5 kg Lost so far: 3.8 kg. Still to go: 37.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2019:

1616 kcal

Fat: 75.22g | Prot: 45.36g | Carbs: 193.04g. Breakfast: Fat Free Half and Half Cream, Kellogg's Frosted Flakes, Coffee. Dinner: Sprite Sprite, Outback Steakhouse Bloom Petals, Outback Steakhouse Garlic Mashed Potatoes, Outback Steakhouse Kookaburra Chicken Fingers. Snacks/Other: Skittles Original (Fun Size), Chocolate Chip Cookie. more...

2808 kcal

Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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bonniet1968's Journal, 07 Jul 19

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bonniet1968's Weight History