Weigh In record (no journal entry) for 07 July 2019
|
85.3 kg
Lost so far: 19.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 17.19g | Prot: 55.87g | Carbs: 58.63g.
Breakfast: Milfina Milch 1,5% Fett, Haferflocken, Weintrauben, Plattpfirsich, Banane. Lunch: Lidl Minutensteaks, ASIA Instant Nudeln Garnelengeschmack. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nuginasai's Weight History
|