Weigh In record (no journal entry) for 07 July 2019
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72.1 kg
Lost so far: 16 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 61.75g | Prot: 67.87g | Carbs: 237.48g.
Breakfast: Nimm2 Lachgummi , Grießbrei, Lift Apfelschorle (Flashe), Käse, Mischkornbrot, Hallo Pizza Pizza Margherita, Cornetto Haselnuss. more...
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Gaining 4.2 kg a Week
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