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URLAUB mit viel Wolken und Regen ☔😕🤮🤮
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87 kg
Lost so far: 4.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 24.13g | Prot: 45.76g | Carbs: 124.46g.
Breakfast: Vollkornbrötchen, Wassermelone, Nektarinen, Kaffee mit Milch. Dinner: Putenbrust Fleisch, Zucchinipuffer mit Kräuterquark. Snacks/Other: DeBeukelaer Prinzen Rolle . more...
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Gaining 0.3 kg a Week
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